Honey, if stored properly, never expires. This is due to its unique chemical composition, which makes it an inhospitable environment for bacteria and mold.
Low humidity, high acidity, and the presence of sugars and antibacterial substances produced by bees contribute to its extraordinary preservation.

Food:

- Sweetener:
  Honey can be used to sweeten beverages (tea, herbal teas) and foods, offering an alternative to refined sugar.

- Energy Source:
  Thanks to its simple sugar content, honey is a rapidly available source of energy, ideal for athletes or anyone seeking an energy boost.

- Culinary Ingredient:
  Honey can be used in various sweet and savory dishes to add flavor and sweetness.

Natural Remedy:

- Sore Throat and Cough:
  Honey's antibacterial and soothing properties make it an effective remedy for sore throats and coughs, calming irritation and promoting healing.

- Wounds and Burns:
  Honey can be applied to wounds and minor burns to promote healing and prevent infections, thanks to its antibacterial and anti-inflammatory properties.

- Digestive disorders:
  Honey can help regulate bowel movements and protect the gastric mucosa, and is also used to relieve symptoms of gastroesophageal reflux.

- Immune-boosting effect:
  Honey can help strengthen the immune system, thanks to its antibacterial and antioxidant properties.

Other uses:

- Cosmetics:
  Honey is used in skincare products due to its moisturizing, emollient, and soothing properties.

- Beekeeping:
  Honey is the main product of beekeeping, an activity that contributes to honey production and environmental protection through plant pollination.

...now you know!